NEALS Summer Seminar Series #2: Self Care for You
Marie Nagode, Wellness Instructor at Dedham Country Day School, will lead a presentation, practice, and discussion of how we can nurture and care for ourselves this summer in order to successfully return to school in the fall.
In this workshop, participants will explore the many facets of personal wellness, and learn ways in which to bring balance to their lives after this unprecedented and stressful school year.
Among the topics we will share:
· Mindfulness for Self and Classroom
· Wheel of Wellness
· Resources and Practices for Self Care
Participants are encouraged to wear comfortable clothes, bring paper, pens or pencils for group activities, and an open mind!
This event is open to the public. Feel free to share the registration link with colleagues!
NEALS is pleased to announce the return of our Summer Seminar Series, sponsored by Wilson Language To learn more about their products and services, please visit their site.